Lee Walker Personal Training
Lee Walker Personal Training

Main Meals

Spicy meatballs with chilli black beans

Spicy meatballs with chilli black beans

4.739585
 
 
 
 

(24 ratings)

Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
  •  45 MINS
  •  MORE EFFORT
  • HEALTHY
Coconut & squash dhansak

Coconut & squash dhansak

4.6875
 
 
 
 

(20 ratings)

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach
  •  20 MINS
  •  EASY
  • VEGETARIAN
Miso-roasted aubergine steaks with sweet potato

Miso-roasted aubergine steaks with sweet potato

3.020835
 
 
 
 

(12 ratings)

Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner
  •  1 HOUR AND 25 MINS
  •  EASY
  • HEALTHY
  • VEGETARIAN
Poached salmon with tarragon

Poached salmon with tarragon

4.375
 
 
 
 

(2 ratings)

Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal
  •  25 MINS
  •  EASY
Mediterranean fish gratins

Mediterranean fish gratins

4.75
 
 
 
 

(5 ratings)

These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining
  •  1 HOUR AND 20 MINS
  •  EASY
  • HEALTHY
Prawn, fennel & rocket risotto

Prawn, fennel & rocket risotto

3.392855
 
 
 
 

(7 ratings)

This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party
  •  50 MINS
  •  EASY
  • HEALTHY
Cauliflower, paneer & pea curry

Cauliflower, paneer & pea curry

4.71154
 
 
 
 

(13 ratings)

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
  •  55 MINS
  •  EASY
  • HEALTHY
  • VEGETARIAN
Pan-cooked feta with beetroot salsa & bean mash

Pan-cooked feta with beetroot salsa & bean mash

4.666665
 
 
 
 

(15 ratings)

Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa
  •  17 MINS
  •  EASY
  • HEALTHY
  • VEGETARIAN
Tandoori chicken

Tandoori chicken

3.70652
 
 
 
 

(46 ratings)

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
  •  45 MINS
  •  EASY
  • HEALTHY
Spicy baby aubergine stew with coriander & mint

Spicy baby aubergine stew with coriander & mint

4.363635
 
 
 
 

(22 ratings)

Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day
  •  55 MINS
  •  EASY
  • VEGETARIAN
  • HEALTHY
Mediterranean vegetables with lamb

Mediterranean vegetables with lamb

4.3625
 
 
 
 

(40 ratings)

A one-pot packed with veg and tender lamb that will keep the whole family satisfied
  •  45 MINS
  •  EASY
  • HEALTHY
Somerset stew with cheddar & parsley mash

Somerset stew with cheddar & parsley mash

4.28205
 
 
 
 

(78 ratings)

This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages
  •  50 MINS
  •  EASY
  • VEGETARIAN
  • HEALTHY
Pork & bulghar-stuffed peppers

Pork & bulghar-stuffed peppers

3.838235
 
 
 
 

(17 ratings)

This colourful feel-good supper brings summer flavour at any time of year
  •  40 MINS
  •  EASY
Mexican bean burgers with lime yogurt & salsa

Mexican bean burgers with lime yogurt & salsa

4.23106
 
 
 
 

(66 ratings)

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time
  •  20 MINS
  •  EASY
  • VEGETARIAN
Chicken with harissa & tomatoes

Chicken with harissa & tomatoes

4.35849
 
 
 
 

(53 ratings)

Quick and easy midweek chicken supper recipe, with just a little hint of spice
  •  17 MINS
  •  EASY
Tomato & thyme cod

Tomato & thyme cod

4.42625
 
 
 
 

(200 ratings)

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
  •  20 MINS
  •  EASY
Rich paprika seafood bowl

Rich paprika seafood bowl

3.4375
 
 
 
 

(8 ratings)

Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat
  •  30 MINS
  •  EASY
Thai beef stir-fry

Thai beef stir-fry

4.366195
 
 
 
 

(71 ratings)

A no fuss shopping list and super-quick to prepare, the perfect after work meal
  •  10 MINS
  •  EASY
Minestrone in minutes

Minestrone in minutes

4.35577
 
 
 
 

(78 ratings)

Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes
  •  10 MINS
  •  EASY
  • VEGETARIAN
  • HEALTHY
Mushroom stroganoff

Mushroom stroganoff

4.228495
 
 
 
 

(93 ratings)

A few clever substitutions can make this traditional creamy casserole low in fat and calories
  •  30 MINS
  •  EASY
  • VEGETARIAN
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